Tai chi health benefits? What the research says

A lot of claims have been made about the benefits of tai chi, but do they all stand up?

IJERPH, Free Full-Text

FAQs Village Tai Chi

Research shows more health benefits associated with tai chi

Tai Chi Benefits, Health and Wellness

Tai Chi and Your Health

Tai Chi versus conventional exercise for improving cognitive function in older adults: a pilot randomized controlled trial

The Health Benefits of Tai Chi - AMALAwellness

Tai Chi with the Cognitive Empowerment Program - Class #12

31 Clinically Proven Tai Chi Health Benefits

BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi