Adding the hip thrust exercise to your client’s fitness routine offers many benefits. Here are several to consider. We also provide a few variations for building stronger glutes.
Dumbbell Hip Thrust Guide: Butt Building, Benefits & Muscles Worked - Robor Fitness
7 Exceptional Benefits of the Hip Thrust Exercise (Build Strong, Great Looking Glutes)
The Best Hip Thrust Variations for Stronger Glutes - The Barbell Physio
How to Correctly Perform Hip Thrusts for the Perfect Glutes? Top 6 Variations - GymBeam Blog
Hip Thrust Variations for Every Fitness Level and Goal
Barbell Hip Thrust: How to Do It (The Right Way)
14 Best Hip Thrust Variations for Glutes
The Best Hip Thrust Benefits, According to Trainers
Ultimate Guide to Hip Thrusts Which is BEST Barbell, Machine, or Dumbbell?