And it could cause a whole host of problems.
This could lead to some problems.
Can Napping Make Up for Lost Sleep? What to Know About Health Benefits - The New York Times
Light exposure during sleep may harm your health, study says – The Hill
Do Sleep Trackers Work? What Experts Say - The New York Times
Why your sleep and wake cycles affect your mood - Harvard Health
Even Moderate Ambient Light During Sleep Is Harmful – Increases Risk for Heart Disease and Diabetes
Sleeping with Your TV On: Pros and Cons
How Lack of Sleep Causes High Blood Pressure
Sleep Apnea: What It Is, Causes, Symptoms & Treatment
Light during sleep linked to conditions that harm the heart - Harvard Health
Oversleeping: Signs, Complications, and Outlook
How does sleep affect your heart rate? - Harvard Health
How a Consistent Sleep Schedule Benefits Your Health - The New York Times
Sleeping with even a small amount of light may harm your health, study says