Bring out the hula hoop and relive your childhood in new ways, with 7 games to play with your kids this summer.
I used a weighted hula hoop for 2 weeks, here are my results
What Is Hula Hooping?
Let the Games Begin: Backyard Fun and Competition for Families
Hula Hoop Benefits for Fitness
PINC Active Fitness Hula Hoop workout by Rachael Attard
Hoop to it: why hula-hooping emerged as a popular pastime during the pandemic
I'm hooping my way through the lockdown': how readers are keeping fit, Sport
Simple core strengtheners for every day of the week - Harvard Health
Hula Hoop Beginner Online Course
Lake Oswego woman out 'hooping' the roads while walking