This potent South American plant comes packed with vitamins, minerals and beneficial plant compounds. It also contains caffeine – perfect for coffee lovers. But what is yerba mate and how can you turn it into tea?
How Long Does Yerba Mate Last: A Guide to Maximizing Your Brew's Fresh – acacuss
The Official Yerba Mate Buying Guide - Circle of Drink
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Guide to preparing Yerba Mate – Algerian Coffee Stores
What's yerba mate tea? Benefits, caffeine, etc - Green Mochila travel blog
Yerba Mate And Intermittent Fasting For Fat-Loss (GUIDE) - Yerba Mate Lab
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For anyone who needs a guide on the different types, brands, flavours, intensities etc. : r/yerbamate