Invigorating, exhilarating and life affirming session to develop your breathwork techniques and increase cold water exposure, making sure we stay within your limits.
Ice Warrior
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof, Paperback
Ice Warrior
Wim Warrior Belinda Raphael takes Helen through Wim's Method, culminating in a 2-min ice bath!
The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and Commitment by Wim Hof, Koen de Jong, Paperback
Welcome to the Official Wim Hof Method Website
Wim Hof Method - The Ice Warrior, wim
Angela Bentley official Wim Hof Method Instructor
The Ice Guru Wim Hof Comes to Brooklyn - The Atlantic
Wim Hof , wim hof
2018 - 12/02 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling & Benjamin Pelton @BDK ACADEMY
Welcome to the Official Wim Hof Method Website
