Why Grip Strength Is Important For Seniors

Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength. We have been busy researching grip strength and it's benefits. As we have been learning and understanding more and more about grip strength It has become apparent just how important your grip strength is, not just for general life, but your overall health. The beauty about grip training is there are no limits on how you can train. As we get older your grip will undoubtedly decrease over time. A lot of people will experience a dramatic decline in grip strength as they get older. We have a line of products which have been extremely popular with seniors. They have helped many people and we feel they will really help develop and maintain grip strength
Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength.

PDF) Is Grip Strength a Good Marker of Physical Performance among Community-Dwelling Older People?

Grip strength can be a predictor of healthy aging - The Washington Post

Why Older Adults Need Better Grip Strength - The Senior Centered PT

Hand grip strength as a proposed new vital sign of health: a narrative review of evidences, Journal of Health, Population and Nutrition

Why Is Grip Strength Important? - AmeriCare Physical Therapy

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Grip strength is important to safety – and your health, 2017-11-01

Why Older Adults Need Better Grip Strength - The Senior Centered PT

Why Your Grip Strength Matters, and How to Improve It - The New York Times