Give this explosive leg exercise, also known as sissy squats, a try the next time you hit the gym! You'll be amazed at how muscular your legs can get without weights.
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FAGUS H Standing Hip Thrust Machine, 660LBS Plate Loaded Vertical Hip Thrust Sissy Squat Machine with Band Pegs, Adjustable Glute Bridge Squat Machine for Butt Shaping and Glute Muscles Building,Black
How to do the Sissy Squat, Build your Quads quickly
leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine 8400 (Black) : : Sports, Fitness & Outdoors