KNEELING SISSY SQUATS on Vimeo

1. Start by positioning yourself kneeling on the ground with your body upright. 2. Keeping your body straight and core braced lean back towards your feet. Keep…

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Sissy Squat on Vimeo

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KNEELING SISSY SQUATS on Vimeo

Try A Kneeling Sissy Squat #squat #squatvariations #quads

Kneeling Sissy Squat

How To Do A Kneeling Sissy Squat #sissysqaut #squat #squats

Kneeling Sissy Squat