Hip thrust challenge: 'I did hip thrusts every day for two weeks

Hip thrusts are no mean feat, so PT Lena Aiello set out to do them every day, to find out how to make them easier and more effective.

I did hip thrusts every day for a week to help grow my glutes — and wow

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Hip thrust challenge: 'I did hip thrusts every day for two weeks

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Hip thrust challenge: 'I did hip thrusts every day for two weeks

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