El balón pilates es perfecto para ejercitar y fortalecer músculos estabilizadores, ya que constituye una base inestable que activa de manera inmediata y excepcional este grupo muscular. La sola acción de sentarse sobre estos balones implica un ejercicio enfocado en espalda, zona lumbar y el abdomen. Diametro de 65Cm.
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Buy JoyFit Yoga Ball- Anti Burst 55 cm Exercise Ball with Inflation Pump, Non-Slip Gym Ball, for Yoga, Pilates, Core Training Exercises at Home and Gym- Suitable for Men and Women [1
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