Beat It group exercise program

For type 1 or type 2 diabetes, Beat It is a program for diabetes and exercise involving moderate intensity aerobic, strength and balance based exercises, education

Beginner Step Aerobics, Quick Cardio Workout, Home Fitness, Learn to Step Training

Free Workouts You Can Do at Home Right Now

Group Fitness Classes

Beat Parkinson's with Beat PD - Visit Our Official Website

Group Fitness Classes & Personal Training

100+ Strength Training Programs & Workouts – StrengthLog

Fitness Schedule - UNCG Recreation & Wellness

How to Exercise to Increase Energy and Beat Fatigue

Fitness Classes, Fitness & Instructional Programs, RecSports

Aerobic Exercise - OrthoInfo - AAOS