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Trainers Recommend Large Exercise Balls. Using a yoga ball for exercise will improve the strength of your core. Since a physical therapy ball is unstable, you use your bodys core strength to remain balanced, which in turn improves proprioception, posture, flexibility and body alignment. Workout Ball for Abs. Choose the perfect size of stability balls for exercise, whether a small exercise ball, like a kids yoga ball or a larger physical therapy ball.

ProBody Pilates Exercise Ball - Professional Grade Anti-Burst Fitness, Balance Ball for Yoga, Birthing, Stability Gym Workout Training and Physical

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The Merrithew Mini Stability Ball - Medium is a compact and portable travel companion. It can improve posture and give you a full-body workout! Create levels of instability by moving the ball up and down your spine to activate your deepest stabilizing muscles and bring awareness to your form. Try using the 10 inch ball in sitting, standing or lying work to target arms, abs, buns, and thighs. Add new dimensions to core and muscle activation in your Pilates, yoga, or functional strength training.

Stott Pilates Mini Stability Ball (Lime, 10-Inch)

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Exercise Ball - Balance Ball for Pilates - Yoga Ball - Ease Labor and Delivery with Birthing Ball - Increase Fitness with Anti-Burst Stability Ball, Air Pump Included (Pink/65cm) : Buy Online

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A Pilates Ball Guide to Sizes & Uses

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Pregnancy & Labor Support - Our SmarterLife PRO MAX Workout Exercise Ball is perfect for pregnancy ball exercises, providing comfort and support during labor and helping to ease pain and discomfort. Versatile Fitness Tool - Use this large yoga ball as a balance ball for exercise, a workout ball for full-body fitness, or a Pilates ball to improve core strength and flexibility.

Pro Max Series Exercise Ball - by SmarterLife 65cm / Berry Red