6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

Can Jiu-jitsu Help You Learn Chess?, by Adisa Banjoko aka Bishop

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BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

Exclusive: GZA & Sabrina Chevannes, by Adisa Banjoko aka Bishop

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

Jiu-Jitsu And Cultivating Your Inner Mentor, by Adisa Banjoko aka Bishop

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop