Knowing some simple self-defense can increase confidence and help you escape threatening situations.
Women Self Defense Seminars
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Ohana Fitness and Wellness on Instagram: HAPPENING THIS FRIDAY! Head on over to our stories to hear more! 🥋 Calling all moms and their mini-warriors! 🥋 Empower yourself and your young ones
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Calendar • Women's Self-Protection and Defense Workshop
Self Defence for Women
Self Defense
Peachjar Flyers
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UOPolice on X: UOPD is hosting a FREE Self-Defense and Pepper Spray class for all of our community. We look forward to seeing you at the EMU, where you can drop-in to
SAFe 6 - Scaled Agile Framework
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